Any observations around fitness & nutrients will usually become aware of “fads” that maximum sheeples will bounce on and corporations will take advantage of to advantage a bigger marketplace percentage in the name of “higher fitness”. This has been the case for a long time and will most possibly maintain on properly into the destiny.
The cutting-edge massive “Thang” seems to be Stevia. Why? Simple without a doubt, as it’s far a naturally taking place plant grown traditionally in South America and avoids all of the adverse troubles that could arise whilst sugar is fed on. The lively compounds are steviol glycosides containing as much as 150 instances the wonder of sugar and the compound Stevioside incorporates maximum of the useful houses despite the sour aftertaste.
The form of Stevia used to provide product for the human market carries Rebaudioside A that’s the most extracted compound and used in stevia powders and sweeteners.
Fantastic you would possibly say!! Bingo, we get the first-rate of each worlds – a wholesome alternative to sugar and some thing that tastes sincerely exact too!
Hang on a minute though, now not so speedy…
Did you recognize that maximum of the Stevia sweeteners on the market incorporate erythritol from corn, dextrose and other synthetic sweeteners?? Secondly, powdered Stevia sweeteners undergo a large wide variety of steps for the duration of processing, that could include bleaching and chemical alteration?
One of the issues with unprocessed Stevia is the sour aftertaste because of the compound Stevioside. So the truth is that there needs to be processing of this plant to do away with the unpleasant sour flavor that occurs obviously inside the plant.
So, despite no longer being exhaustively studied, powdered and bleached Stevia undergoes an intensive chemical process to attain its very last white powdered shape.
In Canada you are now not allowed to call Stevia a herbal sweetener such is the complex manufacturing method. Their meals organisation says:
“Sterol glycosides aren’t taken into consideration to be a herbal aspect because of its substantial processing and the forms of solvents used for its extraction and purification. Claims which create the affect that the sterol glycoside itself is herbal are not permitted. Therefore, sterol glycosides cannot be described as a natural sweetener.”